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Browse AppsTRIUMPH-2 confirms substantial average weight loss in type 2 diabetes, but the 21% figure needs important context.
In a 12-week middle-aged-adult trial, creatine improved measured lean tissue during dieting and exercise, with important caveats.
Garmin and Apple Watch workouts can now contribute to Google Health Cardio Load, but only when the synced session includes heart-rate data.
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